Life is PAIN! The arthritis has been crippling lately and I am going to try drinking Apple Cider Vinegar, a shot every day. Maybe a shot glass twice a day. It seems to help with the indigestion. That seems strange. It is acetic acid. You might think it would make acid stomach worse, but it helps.
I started the year at size 54 and I am down seven centimeters from 142 to 135 cm and I have gone from XXL shirts to XL. I have punched three new holes in my belt. That's only losing eight Kilograms. That is the equivalent of a twenty centimeter cube of matter off my body. I like expressing it that way. I hope my imaginary cube will increase from twenty to thirty centimeters over the next year. Then I will be down 27 Kilograms.
I weighed in at 293.2 on the "good scale" today. Essential 133 Kg.
Only 53 Kilograms more to lose.
I started the year at size 54 and I am down seven centimeters from 142 to 135 cm and I have gone from XXL shirts to XL. I have punched three new holes in my belt. That's only losing eight Kilograms. That is the equivalent of a twenty centimeter cube of matter off my body. I like expressing it that way. I hope my imaginary cube will increase from twenty to thirty centimeters over the next year. Then I will be down 27 Kilograms.
I weighed in at 293.2 on the "good scale" today. Essential 133 Kg.
Only 53 Kilograms more to lose.
